This #JerseyInstaRecipe by Jayshree Mehta is a perfect combo of multigrain, fruits, and veggies, which make a wholesome, healthy, and delicious dessert. Do you desire to make your own? Here's how:
Ingredients
- Multi grain Aata - 1 Bowl
- Steam Rice - 1 Bowl
- Curd - 1 bowl
- Chili/Ginger Paste
- Broccoli
- Oats Aata 2tbsp
- Mix Sprouts
- Tandoori Mayonnaise
- Sesame seeds ( Til)
- Pomegranate
- Sweet corn
- Oil
- Soda
- Salt
- Coriander leaves
Preparation
- Prepare multi-grain atta in quantity for future use as well.
- Take One bowl Multigrain aata, mix steam rice, Curd, Chopped Broccoli, Oats aata 2 Tbsp, Oil 2tbsp, Chili, Ginger.
- Paste ,Pinch of soda & Salt as per taste. Mix this well and make a soft dough of it keep aside for 10 mins.
- Make long tunnel of it give a half cut from centre for the filling and keep for steam.
- Cook the sprouts for 5 mins & then soak it.
- Take sprouts add little salt, sesame seeds & Tandoori Mayonnaise and mix well.
- Once the dough is cooked well take it out from the steamer and add the above sprout mixture in between where you had given a cut ( You can give more cut as well for more filling).
- Once the filling is done cut it to thick slice.
- Add toothpick to each & on top again do the dressing of sprouted mayonnaise.
- Garnish with pomegranate, Sweet corn & coriander leaves
- One can enjoy having it with dryfruit & Pomegranate Curd * Healthy to have any time anywhere.
#JerseyInstaRecipe by Jayshree Mehta
Find The Recipe Here.
Recommended Recipes
A royal dish rich in creamy gravy and high on protein and iron!
A lip-smacking, delicious and healthy breakfast for all age groups!
Gowthami Yaswanth adds her flavour to #JerseyGheeStories with a special Rava kesari.
Rava or Sooji, call it what you want, is a delicious and healthy ingredient to start your day with.
Jersey Parlour Locator
Find a Jersey store near you