Ingredients
The measure of ingredients will serve 2 people ideally.
- 250 gm JERSEY Paneer.
- 2 tbsp oil.
- 5 chopped tomatoes.
- 1 green chillies.
- 6 crushed garlic.
- 1 inch chopped ginger.
- 2 julienned capsicum.
- 5 red chillies.
- 1 ½ tbsp. coriander seeds.
- 1 ½ tsp crushed kasuri methi.
- ½ tsp garam masala.
- ½ cup chopped coriander.
- Salt to taste.
Preparation
- Heat oil in kadai.
- Add ginger & garlic. Cook till the raw smell disappears.
- Next, add tomatoes and sauté for 8-10 minutes.
- Pound coriander seeds and red chillies to a fine powder and add to the mixture.
- Sauté until the mixture becomes a paste. Add capsicum, green chillies and cook for 8-10 minutes.
- Add salt, garam masala and JERSEY Paneer cubes. Sauté for 2-3 minutes till cubes soften.
- Add kasuri methi, ginger and coriander leaves. Cook for 2-3 minutes.
- Serve hot with roti, naan or rice.
Nutrition Chart
| Calories | 291 gm |
| Fat | 23 gm |
| Carbohydrates | 4 gm |
| Protein | 17 gm |
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